The Doctor’s Get Their “Say” About Rio 2016

  The Doctor’s Get Their “Say” About Rio 2016 by Amy Lignor   The news headlines have been constant; the pictures have been awful. There is no way to hide the fact that our men and women athletes will be walking directly into – not to mention, the rest of the world’s athletes who are […]

The Excitement of the Marathon

The Excitement of the Marathon ~ ZZ Troutski Walking is the healthiest sport you can be a part of in the physical fitness realm, but for many people the run through the forest or the pounding of their sneakers on the blacktop is their number one choice for losing weight, while getting back to nature. […]