Eat Well While Enjoying the Great Outdoors

The Great Outdoors is a stunning place to hike, explore, and commune with nature. It is also a haven where you can stop, take a breath, and inhale everything Mother Nature has to offer. However, the one thing many do not understand is that they can also ‘inhale’ come extremely good food, if only they had the right information and tips when it came to planning and preparing food for their backpacking trip. Even the backpacking fan knows that, other than water and some extremely comfortable shoes, food is something you have to have. It is a piece of the outdoor “gear” that must be taken into consideration before venturing outside, because your body needs that fuel to keep going in order to enjoy each and every step of your journey.

The Season Begins

Yes, it’s finally time to get down to some real business when it comes to the world of sports

Watching Them Go is Just as Hard During the NFL Draft

Watching Them Go is Just as Hard During the NFL Draft ~ Amy Lignor   Everyone speaks about the draft picks: Who’s the best? Who can come to your team and actually make a difference? Is there a QB out there who knows what he’s doing? A diamond in the rough that can become the […]

Happy Hour With Vegetables

Happy Hour With Vegetables ~ Richard Hudson  When switching to a diet largely composed of fruits and vegetables that is also elevated in protein and fiber, you need to begin by thinking about a substantially increased emphasis on fruits and vegetables. Breakfast is one place to get some fruit. You can have it with oatmeal or […]